Feeling Drained, Overworked, and Running on Empty?

Learn the proven framework trusted by hundreds of professionals to lower stress, boost energy, and reclaim balance without quitting your job or sacrificing your success.

Discover 3 Simple Steps to Go From Stress to Peace.... in Just Two Weeks.

#1 Burnout Recovery Framework

Start feeling calmer in minutes, get your free guide today.

I Know What It's Like to Feel Trapped by Stress

In 2018, my doctor told me, “Your job is killing you.”


I was exhausted, snapping at coworkers, eating fast food between meetings, and sleeping maybe four hours a night. Stress had hijacked my life and my health.

That moment changed everything. I discovered a simple, science-backed system that helped me recover my energy, focus, and calm without walking away from my career.

Now I help high-achieving professionals do the same, using my 3-step framework for quick and lasting stress relief.

Inside Your Stress to Peace Guide, You'll Discover How to:

Instant digital download, get access right away.

  • Calm your stress response in minutes with one powerful breathing technique that rewires your nervous system.

  • Recharge your brain’s energy and focus through strategic micro-pauses that fuel productivity.

  • Reclaim your sleep and wake up clear, confident, and energized again.

  • Prevent burnout before it starts using a simple formula you can apply right away.

Because Ignoring Stress Doesn’t Make It Go Away — It Makes It Worse.

If you keep pushing through exhaustion, here’s what’s at risk:

  • Strained relationships

  • Lost focus and productivity

  • Health conditions linked to chronic stress

But when you take small, intentional steps toward calm everything changes.
You show up better at work, with your family, and for yourself.

It’s time to move from survival to peace.

Real People. Real Results.

"I feel focused and mentally clear with good work-life balance."

Beth Derickson

LCSW

Missouri

"I finally feel like myself again- clear minded, energetic, and in control."

Chris Grad

Business Owner, Entrepreneur

Idaho

Every Day of Stress Costs You Energy, Focus, and Joy.

You can keep trying to power through — or you can start recovering today.

Download your free guide and start your 2-week journey to peace.

DEIDRE GESTRIN

Author, Consultant, Trainer, and Speaker

Deidre Gestrin is a licensed counselor and corporate wellness strategist who has helped hundreds of professionals move from chronic stress to clarity, confidence, and purpose.


Her master’s in counseling psychology and 14 years of experience in stress and trauma treatment form the foundation for her 7-Dimension Wellness Framework — designed to help professionals thrive personally and professionally.

It’s Time to Reclaim Your Energy and Peace.

Your stress doesn’t have to define your story. Start your recovery today — it only takes 10 minutes to begin.

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